Showing posts with label shuffling. Show all posts
Showing posts with label shuffling. Show all posts

Monday, July 9, 2012

Every Day I'm Shufflin'

It's the post you've ALL been waiting for... I've started running again! YAY! Praise Jesus! It feels so awesome to be running again. I haven't exercised since February and it's definitely much needed.

I did my first run on Saturday with Kevin. I wanted to run with someone because I had no idea what to expect. I was so nervous that my bra would not hold up, or that I would feel terrible. None of that really happened. I started running... or... more like shuffling along. Hey! It's been awhile, give a girl a break over here! It wasn't too bad. I had to walk a bit, but nothing horrible. I did about 2 1/2 miles of shuffling / jogging (but mostly shuffling).

On one of my breather walks I noticed that my chest felt pretty tight, almost like it was just expanded. Also, my chest felt a bit heavy. I don't know if it was in my mind, but it all felt strange and new. I wonder if it's because of the new placement of my pectoral muscle. Gross!

Thankfully, I haven't felt any tightness or heaviness on my Sunday or Monday runs. I'm still shuffling and jogging along slowly, but it feels so good to just be moving again. I get a little bit of pain in my armpits, but that's to be expected. Otherwise, I feel muscle pain every where I am suppose to when starting up running again. It feels awesome!

- J.