It's the post you've ALL been waiting for... I've started running again! YAY! Praise Jesus! It feels so awesome to be running again. I haven't exercised since February and it's definitely much needed.
I did my first run on Saturday with Kevin. I wanted to run with someone because I had no idea what to expect. I was so nervous that my bra would not hold up, or that I would feel terrible. None of that really happened. I started running... or... more like shuffling along. Hey! It's been awhile, give a girl a break over here! It wasn't too bad. I had to walk a bit, but nothing horrible. I did about 2 1/2 miles of shuffling / jogging (but mostly shuffling).
On one of my breather walks I noticed that my chest felt pretty tight, almost like it was just expanded. Also, my chest felt a bit heavy. I don't know if it was in my mind, but it all felt strange and new. I wonder if it's because of the new placement of my pectoral muscle. Gross!
Thankfully, I haven't felt any tightness or heaviness on my Sunday or Monday runs. I'm still shuffling and jogging along slowly, but it feels so good to just be moving again. I get a little bit of pain in my armpits, but that's to be expected. Otherwise, I feel muscle pain every where I am suppose to when starting up running again. It feels awesome!
- J.
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